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Corporate Health · Berlin & Brandenburg

30 minutes that change the workday.

Workplace fitness right at the office. Simple. Plannable. For everyone.

Request a 15-Minute Intro Call
Dany Dobner demonstrating a seated shoulder and back stretch

Screen work strains. Movement interrupts it.

The problem
  • Tight neck
  • Tired shoulders
  • Stiff back
  • Low energy
The simple solution

30 minutes of back & mobility, right in the office.

  • In normal work clothes
  • No showers, no changing
  • For every fitness level
  • As a lunch break or afternoon slot
The training comes to your employees.
What to expect

What 30 minutes look like.

00–10

Mobilise

Move neck, shoulders, spine and hips.

10–20

Activate

Strengthen core, back and postural muscles.

20–30

Energise

Get the circulation going, release tension, and return to work focused.

No gym. No organisational hassle.
Pricing

Clear benefits. Clear price.

For employers
  • Only 30 minutes of working time
  • Low barrier to entry
  • All fitness levels together
  • A regular offer instead of a one-off effect
4-week pilot
4 × 30 minutes on-site
up to 20 participants
incl. coordination & feedback
€490
net (excl. VAT)
Then, regularly
€390
4 × 30 min online / month
€490
4 × 30 min on-site / month
€690
4 × 60 min on-site / month
Minimum term after the pilot: 3 months · prices net (excl. VAT)
Travel: For on-site sessions, travel to your location is billed separately as a flat fee based on distance and agreed upfront in your proposal. Online sessions have no travel costs.
Good to know: Employers can invest up to €500 per employee per year tax-free in workplace health promotion (§ 3 No. 34 German Income Tax Act, for qualifying measures). Please check with your tax advisor whether your program qualifies.
Real people. Real training.

Training that people enjoy.

Dany Dobner leading an outdoor training session with participants
Outdoor group training with participants.
Dany Dobner with a group of smiling participants after training
Group sessions end with smiles. That is what we aim for in every team.

Let's test it for four weeks.

1

Team size & date

We agree on group size and dates.

2

Four sessions

Four short sessions at your workplace.

3

Feedback

We review together and you decide.

Portrait of Dany DobnerYour trainer
Dany Dobner
15+ years of international experience
Trainer A & B License
Master Trainer
Educator & Presenter
Request a 15-Minute Intro Call